What if my doctor has put me on a specific diet? 

Of course I want you to always listen to your doctor first. He or she knows what you need and is carefully monitoring you during your pregnancy. But you will soon see that all of the foods recommended in What to Eat While Pregnant are also highly recommended by almost every doctor and medical professional. And if there are certain foods you have been told to stay away from, you can simply eliminate those foods and choose from the large number of other foods I give you.  

What if I have been told not to exercise?

Again, if doctor’s orders are not to exercise then that is what you must follow. The exercise component of the What to Eat While Pregnant program is just one component of the whole program and it will still be important, as a matter of fact, vital, for you to follow a healthy nutrition program during your pregnancy to ensure you are nourishing yourself and your growing baby the right way. You will still get an incredible amount of valuable information that you will be able to put to good use from each video, even without using the exercise component. 

What if I have gestational diabetes?

Being diagnosed with gestational diabetes is an even greater reason to follow this program! I have had women regulate their diabetes by just using the information contained in these videos, without the use of drugs or insulin. The method of food combining and food choices I teach you are perfect for regulating high blood sugar. If you can get your blood sugar regulated naturally and keep your gestational diabetes under control that will make for a much easier and safer pregnancy for you and your baby. 

What if I have food allergies?

If there are certain food you are allergic to and absolutely can’t eat, no matter what, you can simply eliminate those foods and replace them with choices that are more suitable for you. If you can’t eat certain foods, they just do not become a part of your pregnancy nutrition plan…simple!