Avoid sugar, or at least reduce your sugar intake is a hot button issue for many pregnant mothers. But if you really want to engage yourself for healthy eating during pregnancy, you must play and saccharin and: sucralose.

Ice cream and popsicles are two common staples in the freezer of pregnant, so it's important to keep your sugar intake, nutritional value found in such sweets is zero.But what is more dangerous than the exaggeration of the sugar in your pregnancy diet? The over consumption of artificial sugar.

Why Splenda is Not Good for healthy eating during pregnancy

Namely Sucralose is an artificial sweetener consists of a derivate chlorinated sucrose.Usually called, Splenda, might not be aware that on-the-spot investigations have shown that namely sucralose expands kidneys and liver to some users, and can cause shrinkage of up to 40% in thymus glands.

From advertising and manufacturers classification into thinking: sucralose does break down digestive tract, when in fact they are not misled consumers more.The problem with: sucralose for is that there was NO independent investigation was responsible for testing the safety, for human consumption; this makes it impossible to know whether it can be approved for dieting during pregnancy.

Until long-term research, it is best to stay away from it.Namely Sucralose is harmful as aspartame, but has been shown to pre-consent research which may contribute to chronic diseases immunological. This should not be considered part of healthy eating during pregnancy!

What is saccharin and why it's Bad for pregnancy diets?

Substitute sugar often found diet drinks and over the counter drugs such as aspirin, saccharin syskeyasmata to be taboo your MS Mama. But caution: it may be difficult to tell which products are saccharin and what one's not since food containing the substance is no longer required to be labelled, "use of that product may be hazardous to your health"; Also they have cut the part, which reads the saccharin "determined to cause cancer in laboratory animals."

The nothing short of disgraceful what the food and Drug Administration will allow entry into food for public consumption; Especially if you are not providing good enough to become aware of what it is that you're buying and supplying in turn your baby.

Side effects of intake of saccharin include: eczema, dyspnoia, language, accompanied by blisters, headaches, nausea and diarrhea to name a few; this substance is not pleasant, and you and your growing baby I don't need