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Breakfast:Juice of orange or kiwi. Milk with cocoa or decaffeinated. Bread with tuna and cheese.
Lunch:Infusion. Yogurt and nuts.
Food:Mixed salad. Consommé.
Rice with grouper and vegetables. Wholemeal bread and cherries.
Snack:Yogurt and fruit. Infusion.
Dinner:Gazpacho.
Sardines in tomato tortilla. Wholemeal bread and fresh fruit.
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